Posts

Mental toughness is to physical as four is to one.

Image
  "Always be yourself and have faith in yourself. Do not go out and look for a successful personality and try to duplicate it." -- Bruce Lee "When you're different, sometimes you don't see the millions of people who accept you for what you are. All you notice is the person who doesn't." -- Jodi Picoult "You cannot be lonely if you like the person you're alone with." -- Wayne Dyer "The way to develop self-confidence is to do the thing you fear and get a record of successful experiences behind you." -- William Jennings Bryan Mastering your emotions does not mean being emotionless. Inspiring coaches master their emotions and deal with them effectively. As a result, they are able  to keep the main objective in mind and communicate their goal  without getting caught up in their emotions. Be Mentally Tough By Doing These  Master Your Emotions  Emotional mastery means  approaching your feelings with a sense of curiosity . Your feelin...

Insubordination may only be the evidence of a strong mind.

Image
    “Impossible is just a big word thrown around by small men who find it easier to live in the world they’ve been given than to explore the power they have to change it. Impossible is not a fact. It’s an opinion. Impossible is not a declaration. It’s a dare. Impossible is potential. Impossible is temporary. Impossible is nothing.”    Muhammad Ali    “Fighting is 90 percent mental, and the rest of it is in your head.” Building a fighter mentality is  good for your personal and professional life and your health . Being a fighter means you're not willing to give up when life throws you curve balls. ... The fighter mindset is associated with feelings of peace, stillness, and resilience. Mindset of Fighter  A fighting attitude means  you have the courage to take risks and the self-belief to work towards your dreams , no matter how big they seem. People won't always believe in your power, not because they want bad for you, but because they don't w...